LIFESTYLE

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Litt magazine went in search raw food expert Chef Cynthia Johnson this week...we put out an all points bulletin.. we located her. You'll never guess where we found her!

On Wed April 18th the Mississippi Market, on West 7th Street in St Paul hosted a demo and food tasting by Chef Cynthia Johnson. The whole foods class was devoted to the benefits and preparation of raw food. Chef Johnson was in her element as she spoke to a hungry group about the benefits of a raw food lifestyle. Johnson not only spoke but she prepared several delicious dishes of soup, salads and smoothies. The total must be told-this reporter was skeptical about raw food....After all, how good could it possibly taste? I was prepared for the worst but I was totally and pleasantly surprised. The smoothie had me embarrassingly asking for seconds, and soup had me making that awful when "spoon scrapes bow' when there ain't no mo'" sound. It’s embarrassing for a meat eater to sing the praises of "raw food"-but it was better than good-it was delightful. When a canivorus meat eater like myself begins to make the argument for raw food, then you know without a doubt it’s something you have to try. Litt magazine recommends that you give raw a try, for not only the exquisite and refreshing taste, but the long term benefits of the raw diet.

Johnson lectures monthly in Minnesota-when asked what happens in a typical LivingSoulCuisine session Chef Johnson says with a pride and delight; "In my delicious raw, whole foods class we create and eat green smoothies, green soups and green salads. I discuss the benefit of a raw food lifestyle which I know personally is healing, detoxifying and energizing. We discuss; we learn-we eat ;we have fun!"
First timers besure to ask about the green healing plate.

We suggest you give raw food a serious look and for a great new taste and factual useful information try Living Soul Cuisine.
 Chef Cynthia Johnson is most happy to answer any of your questions, guide you, and prepare for you foods you wouldn't have believed could taste so good and be so good for you. Johnson has been on the road most of the year sharing the message of raw food and is currently hard at work on her new "Raw" cookbook. In the meantime you can enjoy the philosophy and foods of Chef Johnson by contacting :cynthia@www.livingsoulcuisine.com

Courtesy of PR News Wire